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Why do I eat this way?
A friend recommended the book, Women Food and God by Geneen Roth, and as I read it, I feel grateful that Ms. Roth has presented the challenging idea of healing our old wounds by facing ourselves directly in a compelling, … Continue reading
									
						Posted in Books, Thoughts					
					
													
						Tagged body, books, mind-body connection, mindfulness, somatic approaches, therapy					
					
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		Vulnerability, Shame, and the Need to Connect
This morning, I listened to this talk by researcher Brene Brown on the power of vulnerability:
									
						Posted in Thoughts					
					
													
						Tagged connection, shame, therapy, vulnerability					
					
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		Poetry
I’ve been spending some time this Sunday morning with a poetry website I heard about on NPR, the Favorite Poem Project. The website includes a selection of videos of people reading and talking about their favorite poems. It’s these videos … Continue reading